the experiment and the menu
there are all kinds of issues in the house right now. someone is dieting and exercising, and someone should be doing likewise. someone isn't even officially a tween and beginning to show signs of eating us out of house and home. someone has had an aversion to red meat for a few years now, though just the other night ate three adult portions of ribs, and could easily becomes a vegan within a few years. and someone has gas.
health and diet considerations taken to account, i threw out the idea that we go meatless for the week. i thought i could probably pull it off in a way that wouldn't seem like such a harsh shift in our eating. i'd also like to think that in a very small way it's helping the planet, but i can't really say that was a motivating factor.
so when my zuska and i discussed this we also decided to keep the girls out of the loop, to see how long it would take them to figure it out. if i went whole hog (no pun intended) and went vegan they'd know in a heartbeat, eggs and cheese just being too hard to remove from the house without severe problems with proteins and omegas. if the girls would only eat pbj! but with starches and flours already limited to next-to-nothing the lacto-ovo option needed to be exercised.
despite a lapse early in the day -- eggs with sausage for brunch, i just totally forgot -- the rest of the day went smooth. for dinner i fried some more zucchini with a cucumber yogurt dip
, adding onions and eggplant to the mix, with a main dish of spanakopita. despite being a very rachel ray
recipe, i loved the spanakopita because instead of a giant pan of feta and spinach pie they are personal sized little logs, like greek egg rolls. baked. okay, maybe nothing like egg rolls, but very nice.
just to be clear, this lack of meat is really only being enforced on my zuska and i. breakfasts won't be affected as we'll all be on our smoothie routines (girls will round out with bagels or mini wheats) and for lunch one takes the hot lunch at school and the other brings her trusy ham-n-cheese or hard boiled egg (or both! hungry tween alert!) and that's fine. like i said, they won't do the pbj option so whatever gets them through the day, right?
tomorrow night is a weird hybrid salad, a sort of a meatless cobb salad with some mexican whang
to it. not spicy, just the combination of avocado and cheese and beets and jicama and citrus dressing. it feels a little out-on-a-limb but i'm up for it. and i don't think the girlies will figure out what's up just yet.
by tuesday they might. i'm doing a stir fry but i'm going tofu. one girl loves it and the other is going to pout because there's no beef or chicken. and that's when the dam will break. if they ask we'll tell them, and i suspect it'll all be clear before wednesday. then the only trick will be to see if they really are hankering for some meat come this time next week. we'll see how everyone fares.
Labels: feta, greek, rachel ray, spinach, vegetarian, zucchini