one man's ceiling
days five and six

so, a little catching up on the veggie diet week.
so after the garlic soup there was the crazy-hectic thursday night where i worked, my zuska and e went to a book group and j hung out with a friend. on the menu: vegetarian chili, which didn't really taste any different than normal though it was the first time i made it in a slow cooker without meat.
the trouble with slow-cooking is that it basically works so long as you don't lift the lid. but making something that requires spices can make it a bit of a gamble if you can't make corrections until the end. granted, a chili isn't a big deal to fix at a late stage, but given that i wasn't home when the fam ate meant that i had to be rather sure of my spices in advance.
i leaned a bit heavier on the cumin and oregano and doubled up on green chilies. doubling the chilies was not planned; i bought fresh jalapenos not realizing i still had a can of chopped chilies in the cupboard. i added the canned babies to the onions at the bottom of the pot so their moisture would help steam out in the beans and mixed the fresh jalapenos with honey in a can of diced tomatoes to flavor out the sauce.
it was a thinner chili that i'd intended -- more of what
that cheerleader calls a "stoup," part stew, part soup -- and totally edible. i took some on-the-verge-of-stale corn chips and crumbled them into the bowl, dumped some shredded cheese on top, then the chili. all good.
friday night being movie night usually means a lo-stress, easy comfort meal. my super nachos generally have ground meat (beef or turkey) simmered in cuban style black beans among the cheese, olives, chips, guac, sour cream and salsa. doing the beans alone kept the flavor and still the girls hadn't guessed about the week's meatless options. to be fair, it helped to not introduce super complicated new dishes that required close scrutiny, the only one being the first night's fried veggies and spanakopita which was well loved.
saturday is traditionally sauce night -- a meat sauce with pasta, or some form of meal with a sauce -- and i was all set to go all-veggie but my zuska used her veto power and so it was a traditional sauce with ground beef and sweet italian sausage. during dinner we informed the girls that this was the first meal since the previous saturday that had meat. they blanched at first, almost ready to insist it wasn't true, but then we outlined the week for them.
today, back to our regular omnivorous ways, we did a mango chicken with a quick stir-fry of garlic green beans. the
mango chicken recipe comes from
coconut & lime, a great food blog that does the sort of things i wish i could do; namely, invent recipes on a consistent basis. i should be (and am) grateful that i can do as much as i do in the kitchen, and don't need a secondary career in the culinary arts. the recipe is easy, and if you've got mangoes in season (they're just starting here) i would strongly suggest giving this a whirl. i think the only thing i would have liked more would have been a thai iced tea to go with it.
Labels: chicken, garlic, green beans, jalapeno, mango, omnivore, rachel ray, vegetarian
veggie week, day 3
not one of my better stir frys, i must admit. i always have problems estimating the right flavor when using tofu, or rather, making sure it has enough flavor so that it doesn't "bland out" everything else.
in the back of my mind was the idea that i should bake it down in its marinade before adding to the rest of the mix but instead assumed an overnight soak in a soy-hoisen-garlic mixture would do it. wrong.
strangely, the girls haven't figured out we've been meatless since sunday morning. the closest we got was e. pointing out that the tofu was there for j, who decided she didn't like it. sometimes i just wish i knew what the magic formula was for what kids do and don't like to eat. it seems so fluid, so shifting at any given point, and i just don't get it. yeah, like i'm the only parent who ever had this problem.
toward the end of the night i felt a little queasy and wondered if it was something i ate. sometimes kids can be like canaries in the coal mine about food, recognizing something that's off because they're most sensitive. or closer to the ground. or something. but no one else went to bed feeling funny and everyone woke up fine.
not me. i seem to have taken on some cold-fever-like symptoms that i don't recognize. like all the elements of a fever -- slight aches, chills, erratic heart rate -- without a change in body temp. the stomach feels touchy, like it doesn't want food, but it was fine with some toast. i'm overall weak and feeling like i need to do some healing with food and that changes tonight's dinner.
actually, tonight's a bit rough. e has an after school class and then softball practice until 7, which is a long haul for a kid. my zuska is picking her up on the way home tonight and they're going to eat later, so dinner had to be a catch-as-catch-can event anyway. i was going with a sort of appetite assortment before but now i'm doubling back and making soup. garlic soup. with vegies and the option of buckwheat udon noodles.
this was a meal of choice when i needed a healthy pick up at a food court in emeryville, ca i used to frequent. it was a japanese stand that did all sorts of noodle soups and the garlic soup boasted a full head of garlic in each bowl. like this:

only without the chicken. and with buckwheat noodles. and garlic instead of -- what is that, scallops? water chestnuts? anyway. right tasty, and filling, and healthy. i'm hoping to capture some of that genie-in-a-bowl magic and whoop whatever this is in my system back to where it came from.
will the girls figure it out tonight? doubtful. things are going to be pretty scattered.
Labels: garlic, japanese, noodle, soup, vegetarian
steak, on spinach, (with garlic) on noodles

can't take claim for this one, wouldn't think of it. not my creation. this comes from a recent discovery in the food blog world called
coconut & lime. you can click
here for the recipe and a photo of what this yummy goodness looks like in the end.
a couple notes about what i did and did not do with the recipe at hand:
- i thought we had sesame seeds, but we didn't, and i don't think it mattered that much
- before i made it there was a request for garlic to be added to the spinach, so i sauteed it with about 8 cloves mashed into it (everyone's either got a cold or on the verge of one in the house so the garlic and citrus intake is up)
- i also add a pinch of nutmeg to spinach. i do it all the time.
- the recipe doesn't say, but an 8 oz package of soba will do
- next time i'm doubling the marinade to increase the reduction sauce. what can i say, we have sauce lovers in the house
i've also been tagged recently by
lyco, and i intend to answer, but not just yet.
anyone got any food/recipe blogs out there to recommend?
Labels: coconut and lime, garlic, recipe, sesame, soba, spinach, steak
best. soup. ever. (according to the fam)

a week or so ago e. requested i make potato leek soup. had i ever made it before? i couldn't remember. it took a while and then i found a recipe and made it. they
liked it, but they didn't love it.
"i thought it was something else, something you made before that i liked."
oh.
after some discussion i came to realize that what was requested was a chicken-leek-tarragon soup that i
had made before. it was a soup i had winged, not from a recipe. i wasn't exactly sure of the measurements and such so i winged it again, keeping tabs of what i was using in the off chance it was the much loved and requested soup.
decision: best. soup. ever. here's the recipe:
chicken tarragon and leek soup (oh, and garlic, too) - 1 tablespoon olive oil
- 3 medium leeks, white parts only, cleaned and sliced thin crosswise
- 1 lb boneless, skinless chicken thighs cut into half inch cubes
- coarse salt and fresh-ground pepper
- 2 teaspoons dried tarragon
- 6 cups chicken broth (vegetable works as well)
- 3 small carrots diced small
- 1 cup green beans, frozen is fine but so is fresh
- 1 bulb (yes, a whole bulb) of garlic, peeled, run through a press
heat the oil in a soup pot over medium heat
toss in the leeks and cover to sweat them, a couple of minutes until just soft
add the chicken and stir
season a bit with salt and pepper, not too much; add the tarragon and continue cooking for about 7 minutes (seven? why not 8, or 6?)
add the broth and carrots and increase heat to bring to a boil; if using fresh green beans add them now, otherwise wait... wait...
put the garlic into the soup and stir
once soup is boil turn down to simmer for about 10 minutes; drop the frozen green beans in a couple minutes before serving
that's it.
this served 4 people with NO LEFTOVERS, it's apparently that good.
even for kids
Labels: chicken, garlic, leek, soup, tarragon